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Feature:
- Total body workouts that build muscle, increase flexibility, burn fat, and increase strength.
- Does not require vertical gravity, allowing you to perform exercises in all planes of movement.
- Nylon-coated stainless steel cables designed to be durable under high loads.
- Ergonomic, T-handles provide greater extension and extra grip to handle resistance levels.
- Save the costs of memberships and bulky heavy home equipment.
- Folds up for travel and fits easily into your backpack, carry-on, or our Tac Bag or Shoulder Bag.
Combination Door/Leg Attachment:
- Four 10lb FlexPacks (40 lbs Resistance)
- Wall Chart with 30 Exercises
- 10 Week Challenge Program
- 28 Day Beginner Program
- 30 Day Standard Program
- Nutrition Guide
- SpiraFlex resistance feels like free weights.
- Burns 2x the calories with patented DoubleFlex muscle activation.
- Ditch the dangerous resistance bands.
- Great for any fitness level; from beginners to athletes, and ideal for men and women of all ages.
Most popular exercises:
- Chest + Back DoubleFlex
- Bicep Curls
- Tricep Extension/Kick-Back
- Lat + Delt Rows
- Lat + Shoulder Raise DoubleFlex
- Chest + Back DoubleFlex + Squat
- Squats + Lunges
- Chest + Abs Russian Twist
- Deadlifts
- Seated Abdominal Crunch
- Seated Back Extension
Package Included:
- 1 x Personal Gym
- 4 x 10 LBS flexpack
- 1 x Leg Attachments
- 1 x PRoduct Guide
LEAN & FIT FAST: The Gym is the only fitness device that provides DoubleFlex activation of opposing muscle groups during a single exercise movement, which builds a balanced body in less time. Also, as it does not require the vertical of gravity, you can perform exercises in all planes of movement, without a bench or additional gym equipment or machines. Incredible results you can achieve within your own schedule, if you wish to build lean muscle that burns fat.
TOTAL BODY FITNESS: The Gym is proven to strengthen, shape, tone, and sculpt your body. Activate all your muscle groups with exercises for shredding your abs, chest, back, arms and buttocks/glutes and legs. Resistance exercise is the fastest way to create lean muscle to burn fat, even at rest.Full Body Fitness: leg and door attachments, and a product guide.Total Body, Core, Arms, Chest, Back, Abs, Legs, Yoga, Pilates and Walking.
MUSCLE ACTIVATION: DoubleFlex movements activate opposing muscle groups, so you get the benefits of two exercises in one, building a balanced body in less time.
RESISTANCE REPLACES WEIGHTS: The Gym’s patented resistance technology has been used over on the International Space Station to keep astronauts fit. study showed increased muscle size as much as using free-weights.resistance feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands.
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