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Product Description
Pull Up Bar Premium Quality Heavy Gauge Steel Chin Up Bar/Pull Up Bar
6 SOFT FOAM GRIP
6 non-slip padded hand-grips provide a secure, comfortable grip and prevent sliding and interruption during your workout while protecting your hands and joints from calluses. Also, the 2 reinforced foam paddings at both ends are designed to protect your door frame from being scratched.
Simple home installation
The chin up bar is easy to install with a drill and screwdriver. It has a total of 6 hole positions for mounting and we have included bolts, washers and nuts along with installation instructions. We recommend that you mount it on a concrete block wall or secured wood beam. Please take caution and ensure that the pull up bar is securely fastened in place before you attempt to use it.
All About Product Quality
The heavy-duty steel WELDING construction ensures that is strong and durable. It also has a black & Orange powder coating to prevent it from rusting and corroding over repeated usage.
Reduced low back pain. …Fewer headaches. …Increased energy levels. …Less tension in your shoulders and neck. …Decreased risk of abnormal wearing of the joint surfaces. …Increased lung capacity. …Improved circulation and digestion.
Reverse grip pull up or commonly known as the chin up is performed by hanging from a bar and pulling yourself up till your chin is above the bar.
The entire movement can be divided into 2 parts – Concentric phase and Eccentric phase.
Concentric Phase – This is the positive part of the movement when you pull yourself up. The elbows flex and the shoulders extend. The elbow flexion is facilitated by the Biceps, Brachialis and Brachioradialis. Latissimus Dorsi, Teres Major, Pectoralis Major, Posterior Deltoid and Tricep (long head) help in shoulder extension.
â—† MULTI-FUNCTION EXERCISE BAR: Ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. It can be used for various grips of chin-ups.
â—† MORE EXERCISE SPACE: If you’re looking for a step up from the ordinary doorway pull up bars, wall mounted pull up bars are the next best choice. Unlike doorway pull up bars, your movements aren’t restricted by the door frame and this offer you a more permanent and stable structure.
â—† SUITABLE FOR ALL TYPES OF PEOPLE: Great workout whether you are a beginner or advanced! Enjoy full body workout to achieve your fitness targets easily and efficiently.
â—† 1 YEAR WARRANTY: The Multiuse wall mount pull up bar offers 1 year warranty and service. Please rest assured to purchase and feel free to contact us if you have any issues.
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